2 Weeks To a Younger Brain
Misplacing your keys, forgetting someone's name at a party, or coming home from the market without the most important item — these are just some of the many common memory slips we all experience from time to time.


The Memory Bible
The international bestseller that provides pioneering brain-enhancement strategies, memory exercises, a healthy brain diet, and stress reduction tps for enhancing cognitive function and halting memory loss.

Dr. Gary Small, author of The Mind Health Report newsletter, is a professor of psychiatry and aging and director of the UCLA Longevity Center at the Semel Institute for Neuroscience and Human Behavior. Dr. Small, one the nations top brain health experts, frequently appears on The Today Show, Good Morning America, and The Dr. Oz Show. He is co-author with his wife Gigi Vorgan of many popular books, including The New York Times best-seller, The Memory Bible, and The Alzheimer’s Prevention Program.

Let's face it — without a decent mind, you have no quality of life. With Dr. Gary Small's Mind Health Report, you'll gain greater health, happiness, and fulfillment in your relationships, personal life, work life or retirement, and more. Dr. Small fills every issue with the latest advancements in brain research from the far-reaching frontiers of neuroscience and psychiatry. You'll not only read about breakthrough techniques for rejuvenating your brain health, but also see actual case studies from Dr. Small, one of the nation's leading brain and aging experts and director of the UCLA Longevity Center.

Each month, you'll embark on a new journey into the world of your brain. You'll discover the latest on topics such as Alzheimer's disease and memory loss, anxiety and depression, diet advice for a healthy brain, natural supplements and drugs that aid mental functioning and lessen pain and fatigue, and much more.

Stronger connections between different brain regions often reflect more effective communication between cells within the brain. [Full Story]
Stronger connections between different brain regions often reflect more effective communication between cells within the brain. [Full Story]
The term clinical depression , also called major depression , refers to a mental disorder that requires antidepressant medication, psychotherapy, or both. [Full Story]
Age is the greatest single risk factor for developing Alzheimer’s, and as our population continues to live longer, cases are expected to triple by 2050. [Full Story]
Some people enjoy gambling as an occasional pastime, but a small percentage of the population is unable to control their urge to gamble. [Full Story]
Being able to accurately predict Alzheimer’s onset and progression is valuable for successful treatment, and research on early diagnosis and risk factors is making valuable progress. [Full Story]
Thanks to sedentary lifestyles and fast-food habits, there is a worldwide epidemic of overweightness and obesity, which not only increases the risk of physical illness but also contributes to depression and dementia. [Full Story]
Researchers found that adding an antipsychotic medicine or a second antidepressant to the mix may be more helpful than switching to another antidepressant drug altogether. [Full Story]
Binge-eating disorder, which many experts consider a form of food addiction, is the most common eating disorder in the United States. [Full Story]
Consuming fruits and vegetables , which contain substances called antioxidants , helps fight off this oxidative damage and protects your brain. [Full Story]

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