2 Weeks To a Younger Brain
Misplacing your keys, forgetting someone's name at a party, or coming home from the market without the most important item — these are just some of the many common memory slips we all experience from time to time.


The Memory Bible
The international bestseller that provides pioneering brain-enhancement strategies, memory exercises, a healthy brain diet, and stress reduction tps for enhancing cognitive function and halting memory loss.

Dr. Gary Small, author of The Mind Health Report newsletter, is a professor of psychiatry and aging and director of the UCLA Longevity Center at the Semel Institute for Neuroscience and Human Behavior. Dr. Small, one the nations top brain health experts, frequently appears on The Today Show, Good Morning America, and The Dr. Oz Show. He is co-author with his wife Gigi Vorgan of many popular books, including The New York Times best-seller, The Memory Bible, and The Alzheimer’s Prevention Program.

Let's face it — without a decent mind, you have no quality of life. With Dr. Gary Small's Mind Health Report, you'll gain greater health, happiness, and fulfillment in your relationships, personal life, work life or retirement, and more. Dr. Small fills every issue with the latest advancements in brain research from the far-reaching frontiers of neuroscience and psychiatry. You'll not only read about breakthrough techniques for rejuvenating your brain health, but also see actual case studies from Dr. Small, one of the nation's leading brain and aging experts and director of the UCLA Longevity Center.

Each month, you'll embark on a new journey into the world of your brain. You'll discover the latest on topics such as Alzheimer's disease and memory loss, anxiety and depression, diet advice for a healthy brain, natural supplements and drugs that aid mental functioning and lessen pain and fatigue, and much more.

In order to better understand the psychology of money, Kent Yamauchi and Donald Templer developed the “Money Attitude Scale.” [Full Story]
In order to better understand the psychology of money, Kent Yamauchi and Donald Templer developed the “Money Attitude Scale.” [Full Story]
Scientists found that a weaker immune system predisposed subjects to lonely feelings a year or more later. [Full Story]
One investigation of mice genetically engineered to develop Alzheimer’s indicated that the abnormal amyloid proteins in their brains dissolved following treatment with ultrasound. [Full Story]
Maintaining strong social ties not only helps people live longer, it keeps their brains healthier throughout that longer life span. [Full Story]
Light therapy has long been used to help lift the moods of people suffering from seasonal affective disorder (SAD). [Full Story]
When we spend time with friends, our brains release oxytocin, a hormone that improves mood and protects against the negative impact of stress. [Full Story]
Multiple investigations have demonstrated an association between low zinc levels in the blood and higher risk for depression. [Full Story]
Working memory is very short-term memory that holds information in your mind just long enough to use it. Games that train working memory may actually make you smarter. [Full Story]
A study from Rush University Medical Center in Chicago has demonstrated the brain-protective effects of consuming certain heart-healthy foods while avoiding other unhealthy foods. [Full Story]

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