2 Weeks To a Younger Brain
Misplacing your keys, forgetting someone's name at a party, or coming home from the market without the most important item — these are just some of the many common memory slips we all experience from time to time.

The Memory Bible
The international bestseller that provides pioneering brain-enhancement strategies, memory exercises, a healthy brain diet, and stress reduction tps for enhancing cognitive function and halting memory loss.

Dr. Gary Small, author of The Mind Health Report newsletter, is a professor of psychiatry and aging and director of the UCLA Longevity Center at the Semel Institute for Neuroscience and Human Behavior. Dr. Small, one the nations top brain health experts, frequently appears on The Today Show, Good Morning America, and The Dr. Oz Show. He is co-author with his wife Gigi Vorgan of many popular books, including The New York Times best-seller, The Memory Bible, and The Alzheimer’s Prevention Program.

Let's face it — without a decent mind, you have no quality of life. With Dr. Gary Small's Mind Health Report, you'll gain greater health, happiness, and fulfillment in your relationships, personal life, work life or retirement, and more. Dr. Small fills every issue with the latest advancements in brain research from the far-reaching frontiers of neuroscience and psychiatry. You'll not only read about breakthrough techniques for rejuvenating your brain health, but also see actual case studies from Dr. Small, one of the nation's leading brain and aging experts and director of the UCLA Longevity Center.

Each month, you'll embark on a new journey into the world of your brain. You'll discover the latest on topics such as Alzheimer's disease and memory loss, anxiety and depression, diet advice for a healthy brain, natural supplements and drugs that aid mental functioning and lessen pain and fatigue, and much more.

An estimated 1 million Americans suffer from chronic fatigue syndrome, a cluster of symptoms that includes lethargy and weakness, especially after exertion. [Full Story]
An estimated 1 million Americans suffer from chronic fatigue syndrome, a cluster of symptoms that includes lethargy and weakness, especially after exertion. [Full Story]
Several practical strategies can help patients with ADHD address challenges with attention, executive function, and memory. [Full Story]
During the brainstorming process, experienced writers use an inner voice to narrate their stories while novices tend to see their stories visually in their mind’s eye. [Full Story]
Science has not documented that faith can heal such things as serious injuries, acute diseases, or cancer. But when faced with major illness, some people find that prayer helps them remain healthy. [Full Story]
In a study published in the British Medical Journal, investigators from the University of Bordeaux in France reported a greater risk for developing Alzheimer’s disease in elderly people who took popular anxiety drugs . [Full Story]
Researchers used MRI brain scans to show dramatic functional increases in this area when mothers were exposed to photos of their own babies, compared to when they viewed photos of unfamiliar infants. [Full Story]
A study published in the Journal of Clinical Psychiatry sought to determine which type of treatment most patients prefer. [Full Story]
When you are getting started, it is important to build up your exercise routine gradually. Then, as your endurance level increases, cardiovascular efficiency builds, and you can do more while exerting less energy. [Full Story]
Repeated mass shootings at schools have become a mounting source of stress and anxiety for school children and their parents. Parents seeking strategies for discussing this topic with their children should keep in mind the following advice. [Full Story]

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