Dr. Erika Schwartz is a leading national expert in wellness, disease prevention, and bioidentical hormone therapies. Dr. Schwartz has written four best-selling books, testified before Congress, hosted her own PBS special on bioidentical hormones, and is a frequent guest on network TV shows.

The power of positive thinking is no cliché, at least when it comes to Alzheimer’s disease risks. [Full Story]
The power of positive thinking is no cliché, at least when it comes to Alzheimer’s disease risks. [Full Story]
Somehow, the older we get, the more stress comes into our lives. [Full Story]
Assuming everyone goes to the doctor, which is not true, suggests that there are about 800 patients per primary care doctor. That is about four times as many patients as a primary care physician can competently handle. [Full Story]
Just one cup of blueberries a day can reduce your blood pressure and heart-damaging hardening of the arteries, according to research out of Florida State University. [Full Story]
I never recommend BRCA screening for breast cancer. The truth is, even if you have the BRCA gene, it is far from a sure thing you’ll get breast cancer. [Full Story]
The flu spreads via airborne, aerosolized droplets , meaning, when you sneeze, you infect everyone around you. [Full Story]
Keep your hormones in balance. Stop drinking too much, stop eating too much, and become more romantic. [Full Story]
Chamomile is one of the oldest, most widely used medicinal plants in the world. It has long been used as an herbal remedy for a variety of health conditions in Mexico and among Mexican-Americans. [Full Story]
I quit smoking last year and put on about 12 pounds even though I didn’t change how much I eat or exercise. [Full Story]

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