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Dr. Erika Schwartz
Dr. Erika Schwartz is a leading national expert in wellness, disease prevention, and bioidentical hormone therapies. Dr. Schwartz has written four best-selling books, testified before Congress, hosted her own PBS special on bioidentical hormones, and is a frequent guest on network TV shows.

The days of having to listen to medical experts trying to convince us that there is no connection between diet, exercise, and health are long gone. [Full Story]
The days of having to listen to medical experts trying to convince us that there is no connection between diet, exercise, and health are long gone. [Full Story]
Garlic, a common folk remedy for urinary tract infections, is not only effective, it works against strains that are antibiotic resistant, research shows. [Full Story]
Getting off sleep medication is tricky; once you believe you need to take it, it is hard to convince your brain otherwise. [Full Story]
Unless you sleep seven to eight hours a night, you will get old, sick, and lose your energy. So put sleep on the “most wanted” list and keep it there. [Full Story]
I know I’m a bit of a germaphobe, and the one thing that bothers me more than anything else is sitting in a doctor’s waiting room. Am I being ridiculous? [Full Story]
During sleep, you rejuvenate and make all the hormones you need. [Full Story]
There are plenty of benefits to being married, but staying trim isn’t one of them, evidently. [Full Story]
As we age and our hormone levels decline, we start to lose our sex drive, gain weight, and sleep poorly. [Full Story]
I don’t have the urge to use the bathroom , it just leaks out. What can I do to stop this embarrassing problem? [Full Story]

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