Tags: lose weight | calories | day | daily calorie count | 5 myths | calorie-counting

5 Calorie-Counting Myths

Thursday, 22 Apr 2010 08:38 AM

If you're trying to lose weight, knowing how many calories you consume in a day is crucial. Your daily calorie count is the essential measurement that will decide whether or not your diet will be successful. However, several calorie-counting myths can stall your progress, such as the myth of negative-calorie foods. There are no such foods — all foods have calories and can add pounds. AskMen.com details five calorie-counting myths you should be aware of.

To read the AskMen.com story--Go Here Now.

© HealthDay

   
1Like our page
2Share
Diet-And-Fitness
If you're trying to lose weight, knowing how many calories you consume in a day is crucial.
lose weight,calories,day,daily calorie count,5 myths,calorie-counting
82
2010-38-22
Thursday, 22 Apr 2010 08:38 AM
Newsmax Inc.
 

The information presented on this website is not intended as specific medical advice and is not a substitute for professional medical treatment or diagnosis. Read Newsmax Terms and Conditions of Service.

Newsmax, Moneynews, Newsmax Health, and Independent. American. are registered trademarks of Newsmax Media, Inc. Newsmax TV, and Newsmax World are trademarks of Newsmax Media, Inc.

NEWSMAX.COM
© Newsmax Media, Inc.
All Rights Reserved