In this week's Heart Health Minute video, Dr. Chauncey Crandall reveals how our addiction to starch, sugar and fat is fueling the nation's epidemic of heart disease. But life wasn't always like this. Indeed, some experts believe that the diet of our prehistoric ancestors, the cavemen was the healthiest way to eat, and Dr. Crandall will show you how to do exactly that.
Editor's Note: Discover Your Risk for a Heart Attack. Take Dr. Crandall's Simple Heart Test.
© 2023 NewsmaxHealth. All rights reserved.