Mar 14, 2025
A study in JAMA Network Open shows that higher calcium intake from food reduces the risk of colon cancer significantly among older people.
Mar 13, 2025
If your LDL cholesterol is over the top, you may be put on intensive, high-dose statin therapy. But that comes with the potential for side effects.
Mar 12, 2025
Research shows that bad breath can be caused by everything from drinking coffee and snoring to dehydration, gum disease, acid reflux, ulcers, and certain medications.
Mar 11, 2025
Only around 30% of adults ages 45 to 64 report that they're in the habit of exercising. That drops to about 25% of those 65 to 74, and 11% of people 85 and older.
Mar 10, 2025
Researchers also found aging slows down when you take a 1 gram supplement of omega-3 daily , making it an important component of a "live younger longer" lifestyle.
Mar 7, 2025
A new study found that participants who chose a salt substitute containing 75% sodium chloride and 25% potassium chloride reduced their risk of having another stroke.
Mar 7, 2025
High-intensity interval training works by improving body composition (less visceral fat), reducing levels of LDL cholesterol and triglycerides, and lowering blood pressure.
Mar 6, 2025
Since the 2010s, some people have been singing the praises of vegetarian meat that's showing up on menus and in grocery stores.