The signs of aging will appear sooner or later. Observe the following advice and fight them.
Although aging is unavoidable, its effects appear on some people earlier than others. And while genetics play a certain role, we can greatly influence the signs of aging through our diet and skin care habits. If you do not wish to undergo drastic solutions in the form of botox injections, chemical peels or plastic surgery, take care of yourself as best you can. Your skin will reward you for it. Observe the following advice.
Use good quality cosmetics against wrinkles
A thorough cleansing of the skin and hydration are essential in the fight against wrinkles. Remember that wrinkles form much earlier on dehydrated skin. Hydrate your skin at least twice daily with day and night cream.
Anti-wrinkle products most often contain active substances such as coenzyme Q10, pentapeptides, hyaluronic acid, saponin, magnolol, oligopeptides and others. They usually support the production of proteins in your skin, fill wrinkles and restore your skin's elasticity.
And while there is a wide range of anti-aging products, we recommend:
For daily skin care, try the Avon Anew Ultimate day rejuvenating cream. This cream gives you protection against harmful UVA and UVB rays, which accelerate the formation of wrinkles. It also includes patented Pro 7Sirutin technology, which focuses on seven rejuvenating proteins promoting the strength and elasticity of aging skin.
Lancôme Génifique Youth Activating Cream, a rejuvenating night cream, is a marvelous choice for nightly skin renewal. Its active ingredient is génifique, which supports the production of proteins and the activity of the genes that create these proteins. The cream is suitable for all types of mature skin. It gives your skin elasticity and significantly reduces wrinkles.
First wrinkles? Begin the fight against them on time! Try an intensive serum with plant extracts that combats the first signs of skin aging from the age of 25. Clarins Double Serum hydrates, nourishes, protects, oxygenates and regenerates. Hyaluronic acid, an extract of kiwi, perilla and macadamia nuts and extract from green tea leaves and the pistachio tree are only a few of the beneficial substances in the serum. Use morning and evening before applying your skin cream.
We recommend Eucerin Hyaluron Filler Eye Cream for deep wrinkles around the eyes. The cream contains hyaluronic acid, which not only visibly reduces wrinkles but also restores skin volume. Saponin stimulates the production of hyaluronic acid in the lower layers of the skin. Your wrinkles are beautifully filled to give your skin a more youthful appearance.
Avoid unnecessary sun exposure and tanning beds
Constant exposure to the sun and frequent visits to tanning salons will certainly not help you keep your skin young. UV radiation significantly accelerates the emergence of wrinkles. If you do not want to stop spending time in the sun, wear sunglasses and use good quality sunscreens with high SPF factor. And if you wear makeup during the day, choose one that has an SPF of at least 30.
Beware of medications and smoking
Imbibing harmful substances does your skin no favors. Do you smoke, drink alcohol, take a lot of medications, and indulge in junk food? You can be sure they will leave their mark on your skin. Eliminate all the harmful habits in your life, eat more fruits and vegetables and add a little more exercise. It will accelerate detoxification and your skin will glow with youth.
Drink at least two liters of fluids a day
It is proven that regular fluid intake prevents premature aging of the skin and improves the current overall condition of your skin. Two liters of fluids are truly the minimum. If you are not yet used to drinking fluids regularly, make a ritual out of it. In time it will become natural to you. It is best to drink pure water without bubbles, which you can complement with mineral water and herbal teas. Fluid intake helps detoxify your body, hydrate your skin and improve digestion. These are key factors for beautiful and youthful skin.
Eliminate stress and get enough sleep
Sleep is essential for the regeneration of your whole body and for keeping it in good condition. If you do not devote enough time to your body, it will age much faster. Each of us has different needs for regeneration and relaxation. While 5 hours can be enough for one person, others may need 10 hours of sleep. The important thing is to feel well rested after you wake up. And don’t forget about stress, which has a devastating effect on your health. Worse still: stress makes you frown, which leads to the formation of deep wrinkles. So smile and relax! You will start looking younger right away.
You already know how to fight wrinkles. So just start living a healthy lifestyle and choose suitable anti-aging cosmetics at notino.com. Don’t wait: start your fight against wrinkles today!
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