Doris Wild Helmering - Building a Better Marriage
Doris Wild Helmering is a nationally known marriage and relationship counselor, weight loss expert, television and radio personality, and business management coach. She is author of nine books, 1,200 newspaper columns, six e-booklets, and has written for Reader’s Digest, Redbook, Self, and Scripps Howard News Service. She has been a guest on OPRAH, Good Morning America, and CNN. She received the Alumni Merit Award from St. Louis University for advancing the field of psychotherapy and the Woman of Achievement Award from Soroptimist International. She was awarded clinical status in the American Group Psychotherapy Association and the International Transactional Analysis Association.

You can visit her website at: www.doriswildhelmering.com .

Tags: tags - marriage | relationships | critical | counseling
OPINION

The Consequence of Being Too Critical

Doris Wild Helmering, LCSW., BCD By Thursday, 17 April 2025 04:27 PM EDT Current | Bio | Archive

She is absolutely unforgiving of her husband. She keeps a ledger in her head of all slights and perceived infractions of the last 22 years. She’s still angry at him for not sending her flowers when their first baby came. It doesn’t count that he gave her a necklace to welcome the birth of their child.

No amount of “I’m sorrys” seems to soften her or make a difference. She lets nothing go. With every argument she brings up the same old issues.

Some years ago he made a five thousand dollar investment that turned sour. She never lets him forget. No matter that he’s since made a number of good investments.

She can’t stand his family and constantly puts down his relatives. She talks against them whenever an opportunity presents itself.

As they are leaving a party, she criticizes the other guests. If someone is doing well financially she says it’s because they probably inherited the money. If she hears about a child’s success, she quickly follows up with a negative comment about the family.

She has little tolerance for her children’s bad behavior. Every infraction is major and calls for a lecture and a punishment.

Perhaps her body language is most hurtful. When her husband talks, she rolls her eyes and tilts her head to indicate he doesn’t know what he’s talking about. She often has a look of displeasure on her face when he’s talking. He can’t remember the last time she smiled when he walked in the room or laughed at something he said.

Even though he’s fifty pounds heavier and eight inches taller than his wife, he’s a little afraid of her. She’s never come after him physically, but he’s afraid of what she’s going to say, the lectures that follow his behavior, the looks of disdain.

She’s nice to other people. She runs errands for an elderly woman who lives next door. She’s pleasant to anyone who calls on the telephone. She chats with the clerk at the grocery store. She’s responsible at work. She volunteers at her children’s schools. What he keeps looking for are signs that she loves him.

In the past few years he’s been making more of a life away from her. He’s gotten interested in tennis. He’s been running. He’s been seeing a therapist. He’s been working on changing some of his behaviors. He has made an effort to spend more time with her going to the movies and taking short vacations. He has consciously given her more strokes.

He has been trying to gently point out when he thinks her negativism or anger at their children is too much. He’s done more around the house. He’s not interested in another woman. He’s been faithful. He believes in marriage. They have children and history. They are financially tied together.

But soon he’ll leave her.

Check out Doris’ books, “The Boy Whose Idea Could Feed the World,” “The Parent Teacher Discussion Guide,“ and “Thin Becomes You” at Doris’ web page: http://www.doriswildhelmering.com. If you have enjoyed reading this column, subscribe to Doris’ blog and receive it directly into your inbox each week.

© 2025 NewsmaxHealth. All rights reserved.


DorisHelmering
In the past few years he’s been making more of a life away from her. He’s gotten interested in tennis. He’s been running. He’s been seeing a therapist. He’s been working on changing some of his behaviors.
tags - marriage, relationships, critical, counseling
521
2025-27-17
Thursday, 17 April 2025 04:27 PM
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