Dr. Erika Schwartz is a leading national expert in wellness, disease prevention, and bioidentical hormone therapies. Dr. Schwartz has written four best-selling books, testified before Congress, hosted her own PBS special on bioidentical hormones, and is a frequent guest on network TV shows.

How much you weigh may depend on the day of the week you step on the scale. [Full Story]
How much you weigh may depend on the day of the week you step on the scale. [Full Story]
My 8-year-old son has been diagnosed with ADHD. Do any foods contribute to this condition or improve it? I’d like to avoid putting him on drugs. [Full Story]
 A study published in the journal Lupus Science & Medicine was based on an analysis of vitamin D levels of Australian patients with systemic lupus erythematosus (SLE) disease. [Full Story]
Stroke is the third-leading cause of death in women, but they often miss the opportunity for lifesaving treatment because they are unaware of the symptoms. [Full Story]
Getting off sleep medication is tricky; once you believe you need to take it, it is hard to convince your brain otherwise. [Full Story]
Irritable bowel syndrome (IBS) is a diagnosis of exclusion. This means that a doctor rules out all other causes before deciding that IBS is the only diagnosis that fits the symptoms. [Full Story]
As you age, it’s very important to get tested by a doctor who is knowledgeable about human bioidentical hormones. [Full Story]
Little scientific data exists to justify taking a melatonin supplement as a sleep aid, but lay literature hails it as helpful for the sleep-deprived. [Full Story]
Foods that can cause bloat are high-fiber, high-residue foods that generally are healthy, but may be difficult for some people to digest. [Full Story]

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