Doris Wild Helmering is a nationally known marriage and relationship counselor, weight loss expert, television and radio personality, and business management coach. She is author of nine books, 1,200 newspaper columns, six e-booklets, and has written for Reader’s Digest, Redbook, Self, and Scripps Howard News Service. She has been a guest on OPRAH, Good Morning America, and CNN. She received the Alumni Merit Award from St. Louis University for advancing the field of psychotherapy and the Woman of Achievement Award from Soroptimist International. She was awarded clinical status in the American Group Psychotherapy Association and the International Transactional Analysis Association.

You can visit her website at: www.doriswildhelmering.com .

The following story is Zen. Of all stories, this one has helped me keep troubles and disappointments in my life in perspective. [Full Story]
The following story is Zen. Of all stories, this one has helped me keep troubles and disappointments in my life in perspective. [Full Story]
When couples bicker, they exchange lots of negative strokes. Over the years, they remember these barbs and store them inside until they build a wall between themselves. [Full Story]
These steps may sound too easy to be true, but each tenant is rooted in science and neuro-linguistic programming. [Full Story]
Recently, I spoke with a father who confessed to having difficulty liking his son. Clearly his son was rebellious and had some behaviors that most parents would find offensive. [Full Story]
One mother confessed that when she looks at her overweight daughter, she sees her as a failure. And then she translates her daughter's failure into her own failure. [Full Story]
We know that bullying goes on all the time among students, thanks to the media, but what’s happening on the home front? A far bigger story is to be told. [Full Story]
My boss overheard me making critical comments about her behind her back. What should I do to repair the relationship, or should I just quit my job? [Full Story]
The message I wanted to convey was that all kids are motivated. [Full Story]
Because everyone is sensitive to criticism and most everyone gets criticized from time to time, here are three questions that you might ask yourself the next time someone criticizes you. [Full Story]

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