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Dr. Mike Roizen is chief medical officer at the Cleveland Clinic Wellness Institute, an award-winning author, and has been the doctor to eight Nobel Prize winners and more than 100 Fortune 500 CEOs.

Dr. Mike Roizen

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Excess Sodium Increases Diabetes Risk

Salt increases how much you eat, and that ups your risk of higher waist-to-hip ratio, obesity, and body-wide inflammation, which often lead to Type 2 diabetes. [Full Story]

Excess Sodium Increases Diabetes Risk

Salt increases how much you eat, and that ups your risk of higher waist-to-hip ratio, obesity, and body-wide inflammation, which often lead to Type 2 diabetes. [Full Story]

Improving Sperm Concentration and Count

A team found that over several years, there was a 21% decrease in sperm concentration for frequent phone users compared to rare users. [Full Story]

Pros and Cons of Daily Aspirin

The American Heart Association and American College of Cardiology updated guidelines advise against a daily aspirin for most people at low or moderate risk for heart disease as a method of preventing heart attacks. [Full Story]

Are You Experiencing Aging Anxiety?

People who think physical activity is enjoyable have fewer age-related psychological concerns, were more comfortable around older people and had a lower level of aging anxiety. [Full Story]

Which Statin Should You Take?

A study in BMJ evaluated more than 4,000 people ages 55 to 75 for three years and found that rosuvastatin lowers bad LDL cholesterol levels a bit better than atorvastatin. [Full Story]

Walking Protects Against Premature Death

A new study found that sedentary people benefit from adding 500 steps a day to their routine, and every additional 500 steps improves their health measurably. [Full Story]

Hypertension Increases Fibroid Risk

According to a study in the journal Fertility and Sterility women with untreated hypertension are at 18% greater risk of developing uterine fibroids. [Full Story]

The Fast Way to Lose Weight

Compared to those who aimed to cut their calorie intake by 25%, people who ate only between noon and 8 p.m. daily for three months lost more weight. [Full Story]

Nature Nurtures Your Body and Spirit

Plants, herbs, and minerals have the power to protect and heal, and simply being "in nature" can transform a person's physical and emotional well-being by lowering stress and improving cognition. [Full Story]

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