Dr. Erika Schwartz is a leading national expert in wellness, disease prevention, and bioidentical hormone therapies. Dr. Schwartz has written four best-selling books, testified before Congress, hosted her own PBS special on bioidentical hormones, and is a frequent guest on network TV shows.

Irritable bowel syndrome (IBS) is a diagnosis of exclusion. This means that a doctor rules out all other causes before deciding that IBS is the only diagnosis that fits the symptoms. [Full Story]
Irritable bowel syndrome (IBS) is a diagnosis of exclusion. This means that a doctor rules out all other causes before deciding that IBS is the only diagnosis that fits the symptoms. [Full Story]
As you age, it’s very important to get tested by a doctor who is knowledgeable about human bioidentical hormones. [Full Story]
Little scientific data exists to justify taking a melatonin supplement as a sleep aid, but lay literature hails it as helpful for the sleep-deprived. [Full Story]
Foods that can cause bloat are high-fiber, high-residue foods that generally are healthy, but may be difficult for some people to digest. [Full Story]
Many patients complain about fatigue in the afternoon, but the reasons for it are easily resolved. [Full Story]
Have you heard of the cabbage soup diet? Some of my friends swear by it. Do you think it is worthwhile? [Full Story]
As we age, our bodies become sensitized to milk and dairy, and our ability to process these foods and extract the calcium and use it for our bones becomes limited and very much dependent on our hormones. [Full Story]
We are constantly inundated with advertisements boasting products that promise an increase in energy. Fact is, there are a few supplements and vitamins that have science supporting their energy-enhancing claims. [Full Story]
Fish oil supplements reduce cravings for nicotine and even the number of cigarettes that people smoke a day, according to a study conducted at the University of Haifa. [Full Story]

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