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Dr. Erika Schwartz
Dr. Erika Schwartz is a leading national expert in wellness, disease prevention, and bioidentical hormone therapies. Dr. Schwartz has written four best-selling books, testified before Congress, hosted her own PBS special on bioidentical hormones, and is a frequent guest on network TV shows.

Learn to deal with stress by accepting what you cannot change and taking steps to change those things you can. [Full Story]
Learn to deal with stress by accepting what you cannot change and taking steps to change those things you can. [Full Story]
Most of our bodily functions can run on autopilot for eight hours while we sleep. But a full bladder is likely to wake you up with the urge to “go.” [Full Story]
I know I’m a bit of a germaphobe, and the one thing that bothers me more than anything else is sitting in a doctor’s waiting room. I know that there must be germs on every surface. Is there anything I can do to protect myself? Am I being ridiculous? [Full Story]
I have been prone to yeast infections since I was in my 20s. I’m in my 50s now, and my doctor just tells me to use an over-the-counter antifungal or prescribes Diflucan. I would much rather find a more natural approach to treating this problem. [Full Story]
Don't give up on finding great healthcare. [Full Story]
I know I’m a bit of a germaphobe, and the one thing that bothers me more than anything else is sitting in a doctor’s waiting room. [Full Story]
It’s important not to let insomnia persist for too long, as it can lead to more serious issues such as depression. For chronic insomnia, professional help may bring relief and set you on a good sleep schedule. [Full Story]
The human body is a beautiful thing, and left alone, with good support and honest medical answers, it can fight off most cancers. [Full Story]
Natural compounds in tea and citrus products have been associated with a lower risk of developing epithelial ovarian cancer. [Full Story]

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