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Doris Wild Helmering - Building a Better Marriage
Doris Wild Helmering is a nationally known marriage and relationship counselor, weight loss expert, television and radio personality, and business management coach. She is author of nine books, 1,200 newspaper columns, six e-booklets, and has written for Reader’s Digest, Redbook, Self, and Scripps Howard News Service. She has been a guest on OPRAH, Good Morning America, and CNN. She received the Alumni Merit Award from St. Louis University for advancing the field of psychotherapy and the Woman of Achievement Award from Soroptimist International. She was awarded clinical status in the American Group Psychotherapy Association and the International Transactional Analysis Association.

You can visit her website at: www.doriswildhelmering.com .

Stop revving your engines, follow through on finding solutions to your problems. [Full Story]
Stop revving your engines, follow through on finding solutions to your problems. [Full Story]
A man told me in therapy once that he was bad because he was too good. He has a bad habit of doing too much in a relationship. Consequently, his relationships end because the women feel smothered and eventually pull away. [Full Story]
When you look your partner in the eye while you communicate, you are less likely to spark a negative discussion. [Full Story]
Ask yourself these questions to help determine if you’re a perfectionist. [Full Story]
When you take responsibility, you take control in the weight loss game. [Full Story]
Embrace resiliency, amplify your strengths – believe in yourself and lose weight. [Full Story]
An example of a far-too-familiar type of family drama. [Full Story]
If this scenario sounds too close to home, examine your motives when arguing, and vow to make some changes in your relationship. [Full Story]
Certain behaviors can kill friendship before it even begins. [Full Story]

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