Tags: Diabetes | Heart Disease | Obesity | fitness | celebrity trainer Kacy Duke | burpee | Denzel Washington

Celebrity Fitness Trainer's Tricks to Get in Shape Fast

Monday, 17 Jun 2013 07:04 AM

When superstar entertainers Denzel Washington, Julianne Moore, Mary J. Blige, and Lenny Kravitz wanted to get into shape, they turned to renowned fitness expert Kacy Duke. She is author of “The Show It Love Workout,” a founder of Equinox Fitness Clubs, and one of the world’s most sought-after personal trainers.  She shares with Newsmax Health her secrets to getting a better body for beach season.

The key to getting in — and staying in — shape is finding exercises you really enjoy doing, and being committed to the routine, she says.