Andrew Weil, M.D., is one of the world’s most renowned physicians and a pioneer in the field of integrative medicine, which combines conventional medicine with alternative approaches. He received his medical degree from Harvard University and is founder and director of the Arizona Center for Integrative Medicine at the University of Arizona Health Sciences Center. Approximately 10 million copies of Dr. Weil’s books have been sold. His latest is TRUE FOOD: Seasonal, Sustainable, Simple, Pure.

 
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'True Food': Healthy and Delicious

Friday, 02 Nov 2012 08:39 AM


Healthy food can be delicious. I have spent my entire career spreading this message in books, articles, and speeches. In 2008, we expanded upon those efforts and opened the first of our True Food Kitchen restaurants in an attempt to reach the public via the most persuasive medium of all: the food itself. The approach has proven very successful, as evidenced by the opening of our sixth location earlier this year (find locations at http://www.drweil.com/drw/u/ART03004/True-Food-Kitchen.html).
The dishes served at True Food Kitchen adhere to the principles of my anti-inflammatory diet, are influenced by Mediterranean, Asian, and Californian cuisine, and are delicious. My new book, True Food: Seasonal, Sustainable, Simple, Pure, features more than 125 recipes for the fresh, flavorful, healthy dishes we serve at our restaurants. If you don't have a True Food Kitchen nearby, this book can help you create true food in your own kitchen.

--With Marti Lotman

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Andrew Weil, M.D., is one of the world’s most renowned physicians and a pioneer in the field of integrative medicine, which combines conventional medicine with alternative approaches. He received his medical degree from Harvard University and is founder and director of the Arizona Center for Integrative Medicine at the University of Arizona Health Sciences Center. Approximately 10 million copies of Dr. Weil’s books have been sold. His latest is True Food: Seasonal, Sustainable, Simple, Pure.




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Dr. Andrew Weil says that true food is healthy and delicious.
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Friday, 02 Nov 2012 08:39 AM
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