Dr. Mehmet Oz is host of the popular TV show “The Dr. Oz Show.” He is a professor in the Department of Surgery at Columbia University and directs the Cardiovascular Institute and Complementary Medicine Program and New York-Presbyterian Hospital.

Dr. Mike Roizen is chief medical officer at the Cleveland Clinic Wellness Institute, an award-winning author, and has been the doctor to eight Nobel Prize winners and more than 100 Fortune 500 CEOs.

 

Dr. Mehmet Oz,Dr. Mike Roizen

Tags: how to spot skin cancer | skin cancer prevention | annual skin cancer checks | suspicious growths | skin cancer self-exams | where to look for skin cancer | Dr. Oz

How to Spot Skin Cancers

Thursday, 01 Nov 2012 07:34 AM

Cybill Shepherd, Troy Aikman, and Bob Marley? Melanoma. (The most dangerous skin cancer.) Elizabeth Taylor and President Bill Clinton? Basal cell skin cancer. Laura Bush? Squamous cell carcinoma. Young, old, dark-skinned, or pale — anyone can get these forms of skin cancer. That's why you should do an annual spot check (literally, you're looking for spots that are suspicious). And if you can enlist a partner to explore every nook and cranny of your skin, even better.

You or your partner should take a good look at your back, butt, between your toes, the soles of your feet, the back of your arms, legs, neck, and scalp. Plus the easier-to-see face, throat, torso, and front of your arms and legs. (If you're doing a self-exam, you'll need a full-length mirror and a hand mirror.)

You're looking for a spot with any of these suspicious characteristics:

Asymmetry — Each half of a spot looks very different;

Borders — They're irregular or not clearly defined;

Colors — Vary within the spot. It may be partially tan, brown, or black, or have areas of white, red, or even blue;

Diameters — Spots larger than the end of a pencil eraser.

If you have ANY question about a spot, see a dermatologist. And to help make sure you don't ever find one, when outside, wear zinc oxide sunscreen with an SPF of 30 year-round, and never ever use a tanning bed.

So shed the threads and spread your limbs. No reason you can't have fun doing this!


© 2012 Michael Roizen, M.D. and Mehmet Oz, M.D.
Distributed by King Features Syndicate, Inc.

© HealthDay

 
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Anyone can get skin cancer, so it's important to do annual self-exams to spot cancers.
how to spot skin cancer,skin cancer prevention,annual skin cancer checks,suspicious growths,skin cancer self-exams,where to look for skin cancer,Dr. Oz
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Thursday, 01 Nov 2012 07:34 AM
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