Dr. David Brownstein,  editor of Dr. David Brownstein’s Natural Way to Health newsletter, is a board-certified family physician and one of the nation’s foremost practitioners of holistic medicine. Dr. Brownstein has lectured internationally to physicians and others about his success with natural hormones and nutritional therapies in his practice. His books include Drugs That Don’t Work and Natural Therapies That Do!; Iodine: Why You Need It, Why You Can’t Live Without It; Salt Your Way To Health; The Miracle of Natural Hormones; Overcoming Arthritis, Overcoming Thyroid Disorders; The Guide to a Gluten-Free Diet; and The Guide to Healthy Eating. He is the medical director of the Center for Holistic Medicine in West Bloomfield, Mich., where he lives with his wife, Allison, and their teenage daughters, Hailey and Jessica.

Tags: Skip Non-Fermented Soy

Skip Non-Fermented Soy

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Tuesday, 05 Jul 2011 10:52 AM Current | Bio | Archive

Question: I am a vegetarian and use soy milk instead of cow’s milk. I also eat some meat analogs that are soybased. How much soy is too much?

Dr. Brownstein's Answer:

My experience has clearly shown that choosing to ingest non-fermented soy products such as soy milk and soy meat analogs is not a healthy choice. These items can predispose someone to thyroid problems, as they inhibit the conversion of inactive (T4) to active (T3) thyroid hormone.

Furthermore, soy ingestion causes mineral and vitamin deficiencies. I have seen many more prostate problems in men who ingest non-fermented soy products.

I tell my patients to avoid non-fermented soy products. More information about soy can be found in my newest book, "The Soy Deception."

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Question: I am a vegetarian and use soy milk instead of cow s milk. I also eat some meat analogs that are soybased. How much soy is too much? Dr. Brownstein's Answer: My experience has clearly shown that choosing to ingest non-fermented soy products such as soy milk and soy...
Skip Non-Fermented Soy
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2011-52-05
Tuesday, 05 Jul 2011 10:52 AM
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