Dr. David Brownstein,  editor of Dr. David Brownstein’s Natural Way to Health newsletter, is a board-certified family physician and one of the nation’s foremost practitioners of holistic medicine. Dr. Brownstein has lectured internationally to physicians and others about his success with natural hormones and nutritional therapies in his practice. His books include Drugs That Don’t Work and Natural Therapies That Do!; Iodine: Why You Need It, Why You Can’t Live Without It; Salt Your Way To Health; The Miracle of Natural Hormones; Overcoming Arthritis, Overcoming Thyroid Disorders; The Guide to a Gluten-Free Diet; and The Guide to Healthy Eating. He is the medical director of the Center for Holistic Medicine in West Bloomfield, Mich., where he lives with his wife, Allison, and their teenage daughters, Hailey and Jessica.

Tags: Diet Soda Makes You Fat

Diet Soda Makes You Fat

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Monday, 17 Oct 2011 09:46 AM Current | Bio | Archive

At a June 2011 meeting of the American Diabetes Association, two studies were presented that reported that diet soda was associated with weight gain and elevated blood sugar.

In the first report, 474 subjects were followed for nearly 10 years. Participants who said they drank two or more diet sodas a day experienced increases in waist circumference that were 600 percent greater than those who did not drink diet soda.

The researchers also reported that, as a group, those who ingested diet soda had a 70 percent greater increase in waist circumference as compared to those who did not drink diet soda.

A second study reported that mice that were fed aspartame (i.e., NutraSweet) had blood sugar levels that were higher than mice not fed aspartame.

Artificial sweeteners, which diet soda contains, can lead to a whole host of health problems, including diabetes, weight gain, and neurological disorders. It is extremely difficult for a patient to lose weight if he or she is ingesting artificial sweeteners.

Numerous research studies link these substances with health risks such as diabetes. If the Food and Drug Administration was doing its job properly, these sweeteners would never have been approved for consumption.

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At a June 2011 meeting of the American Diabetes Association, two studies were presented that reported that diet soda was associated with weight gain and elevated blood sugar. In the first report, 474 subjects were followed for nearly 10 years. Participants who said they...
Diet Soda Makes You Fat
198
2011-46-17
Monday, 17 Oct 2011 09:46 AM
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