Dr. David Brownstein,  editor of Dr. David Brownstein’s Natural Way to Health newsletter, is a board-certified family physician and one of the nation’s foremost practitioners of holistic medicine. Dr. Brownstein has lectured internationally to physicians and others about his success with natural hormones and nutritional therapies in his practice. His books include Drugs That Don’t Work and Natural Therapies That Do!; Iodine: Why You Need It, Why You Can’t Live Without It; Salt Your Way To Health; The Miracle of Natural Hormones; Overcoming Arthritis, Overcoming Thyroid Disorders; The Guide to a Gluten-Free Diet; and The Guide to Healthy Eating. He is the medical director of the Center for Holistic Medicine in West Bloomfield, Mich., where he lives with his wife, Allison, and their teenage daughters, Hailey and Jessica.

Tags: Choose Quality Multivitamins

Choose Quality Multivitamins

Tuesday, 18 Jan 2011 03:59 PM

Question: How do you know if a multivitamin is of good quality?

Dr. Brownstein's Answer:

You can tell by reading labels. A good multivitamin should not contain any of the following: soy, sugars, artificial sweetners, or synthetic vtamins. Yet many common over-the-counter multivitamins include all of those substances.

A quality multivitamin product will generally require you to take three to six pills per day. Examples of good multivitamins include Biomultiplus (Biotics Research Corporation) or Optivite (for women), and Androvite (for men) from Optimox. All of these multivitamins are available at the Center for Holistic Medicine for a fair price. Beware of very inexpensive multivitamins — many times you get what you pay for!

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Question: How do you know if a multivitamin is of good quality? Dr. Brownstein's Answer: You can tell by reading labels. A good multivitamin should not contain any of the following: soy, sugars, artificial sweetners, or synthetic vtamins. Yet many common over-the-counter...
Choose Quality Multivitamins
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2011-59-18
Tuesday, 18 Jan 2011 03:59 PM
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