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Tags: blenderizing | cruciferous vegetables | steaming vegetables

Should Cruciferous Veggies Be Heated Before Blenderizing?

By    |   Monday, 08 Apr 2013 02:29 PM

Question: Should cruciferous vegetables be cooked before blenderizing them?
 
Dr. Blaylock's Answer:
 
Yes, it is a good idea to heat them. I usually prefer steaming. The heat destroys the thyroid-suppressing substance.

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Question: Should cruciferous vegetables be cooked before blenderizing them? Dr. Blaylock's Answer: Yes, it is a good idea to heat them. I usually prefer steaming them. The heat destroys the thyroid-suppressing substance....
blenderizing,cruciferous vegetables,steaming vegetables
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2013-29-08
Monday, 08 Apr 2013 02:29 PM
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