Dr. Russell Blaylock, author of The Blaylock Wellness Report newsletter, is a nationally recognized board-certified neurosurgeon, health practitioner, author, and lecturer. He attended the Louisiana State University School of Medicine and completed his internship and neurological residency at the Medical University of South Carolina. For 26 years, practiced neurosurgery in addition to having a nutritional practice. He recently retired from his neurosurgical duties to devote his full attention to nutritional research. Dr. Blaylock has authored four books, Excitotoxins: The Taste That Kills, Health and Nutrition Secrets That Can Save Your Life, Natural Strategies for Cancer Patients, and his most recent work, Cellular and Molecular Biology of Autism Spectrum Disorders. Find out what others are saying about Dr. Blaylock by clicking here.
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What Is a 'Geographic Tongue?'

Wednesday, 24 Mar 2010 09:30 AM


Question: My dentist says I have a "geographic tongue." What causes this? What can I do to cure it?

Dr. Blaylock's Answer:

This is a condition that gives the tongue a map-like, or geographic, appearance. It affects women more than men and has been linked to certain food allergies, hormonal changes, and B-type vitamin deficiencies. Some swear by taking zinc supplements and others a mixture of the B vitamins.

Zinc should be taken intermittently so as not to develop copper deficiency. A dose of 30 mg a day for three days with four days off in between would be reasonable. Do this for two months. If the condition improves, lower the dose to 15 mg.

Since food allergies sometimes accompany this condition, a comprehensive food allergy and food intolerance study — a simple blood test — might be in order. The Alcat lab has such a test and can be found here. Once you identify the food or foods, avoid them at all cost. It is not a dangerous condition, more of a nuisance.



















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