Tags: blowing up | fad from fact | separate | diet myths

Blowing Up Diet Myths

Thursday, 18 Feb 2010 08:48 AM


When you're ready to lose some weight, navigating the universe of diet advice can be daunting. How do you separate fad from fact?

A panel of dietitians look at the five top diet myths to see which ones don't stand up to reality.

1. I have a slow metabolism, so I'll never lose weight.

"It's rare that someone has a slow metabolism and that's the only reason (they aren't losing weight)," said cardiac dietitian Toni Kuehneman, who helps patients organize their diets at Alegent Health Immanuel Hospital in Omaha, Neb.



To read the full WFTV story--Go Here Now.




© HealthDay

1Like our page
2Share
Diet-And-Fitness
When you're ready to lose some weight, navigating the universe of diet advice can be daunting. How do you separate fad from fact?
blowing up,fad from fact,separate,diet myths
99
2010-48-18
 

The information presented on this website is not intended as specific medical advice and is not a substitute for professional medical treatment or diagnosis. Read Newsmax Terms and Conditions of Service.

Newsmax, Moneynews, Newsmax Health, and Independent. American. are registered trademarks of Newsmax Media, Inc. Newsmax TV, and Newsmax World are trademarks of Newsmax Media, Inc.

NEWSMAX.COM
© Newsmax Media, Inc.
All Rights Reserved