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8 Healthy Office Snacks

Thursday, 15 Apr 2010 08:47 AM

Research shows that eating every four hours can keep your blood sugar level and your metabolism operating full steam ahead. But when you work, heading to the snack machine filled with high-calorie treats can sabotage any diet. The secret is planning ahead. Cooking Light lists eight healthy snacks for the office that will keep you on track.

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Diet-And-Fitness
Research shows that eating every four hours can keep your blood sugar level and your metabolism operating full steam ahead.
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2010-47-15
Thursday, 15 Apr 2010 08:47 AM
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