Tags: 5 | best snacks | energy | energy levels

5 Best Snacks for Energy

Friday, 30 Apr 2010 08:43 AM

Need an energy boost? Choose carefully, since not all snacks are equal. Some rev up your energy level, while others drain your reserves.

High-calorie processed foods, such as cookies, cake, and candy, zap your pep, while others provide nutrients your body needs to provide you with a steady source of energy. MSN details the five best snacks to make your energy levels soar.


To read the MSN story — Go Here Now.

© HealthDay

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Need an energy boost? Choose carefully, since not all snacks are equal. Some rev up your energy level, while others drain your reserves.
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2010-43-30
 

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