Tags: pain | drug-free | arthritis | inflammation

Drug-Free Pain Relief

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Thursday, 02 Feb 2017 04:26 PM Current | Bio | Archive

Medications that relieve pain also carry dangers.

Here are some steps you can use to reduce chronic pain naturally:

• If you suffer from arthritis or other types of joint pain, lose weight. As the rates of obesity have gone up, so have arthritis, and excess weight is a common culprit.

• Try eliminating gluten from your diet, as gluten can result in inflammation, which translates to chronic pain.

• Products that contain milk protein also have been linked to inflammation-caused pain.

• Drink a small glass of cherry juice or eat a handful of cherries daily. Multiple studies have found that antioxidant-rich cherries can also help lower pain-causing inflammation.

 

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Dr-Crandall
Medications that relieve pain also carry dangers.Here are some steps you can use to reduce chronic pain naturally.
pain, drug-free, arthritis, inflammation
110
2017-26-02
Thursday, 02 Feb 2017 04:26 PM
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