Tags: jennifer hudson | weight loss

Jennifer Hudson on Weight Loss: 'You Have to Do It for You'

Tuesday, 11 Feb 2014 04:50 PM

By Jonna Lorenz

Jennifer Hudson is giving her weight loss advice in response to controversy about “The Biggest Loser” winner Rachel Frederickson’s dramatic change.

"The key about losing weight: You have to do it for you," Hudson told People magazine. "It's not about even starting the journey, it's about you. You have to want to do it. And you can't let what everyone has to say overshadow what you want for you."

Urgent: Do You Approve Or Disapprove of President Obama's Job Performance? Vote Now in Urgent Poll

Hudson spoke to People before taping a tribute to Aretha Franklin for the 2014 BET Honors, set to air Feb. 24.

An ambassador for Weight Watchers, Hudson maintains her weight through a Weight Watchers plan.

Hudson, a 2004 American Idol contestant, was criticized after losing 80 pounds in 2010.

In January, Hudson announced a grant to provide reduced fees for some low-income Baltimore residents to join Weight Watchers, according to The Baltimore Sun.

"One of my New Year's resolutions this year was I want help change lives," she told the Sun. "I'm starting that by being here. Hopefully, my testimony can help inspire someone else's journey and make a difference in someone else's life."

Frederickson, who won “The Biggest Loser” by losing 155 pounds, has received criticism that she lost too much weight.

But the reality TV star says she feels great and is following a healthy diet designed by the show’s dietician and an exercise program that includes three of four exercise classes a day.

Hudson’s fans backed her up on Twitter:







Editor's Note: Do You Support Obamacare? Vote in Urgent National Poll

Related Stories:

© 2015 Newsmax. All rights reserved.

Around the Web
Join the Newsmax Community
Please review Community Guidelines before posting a comment.
>> Register to share your comments with the community.
>> Login if you are already a member.
blog comments powered by Disqus
 
Email:
Country
Zip Code:
Privacy: We never share your email.
 
Hot Topics
Follow Newsmax
Like us
on Facebook
Follow us
on Twitter
Add us
on Google Plus
You May Also Like

Prince Philip Knighthood Backlash Is 'Electronic Graffiti': PM Abbott

Tuesday, 27 Jan 2015 09:26 AM

The Prince Philip knighthood backlash is reaching a boiling point after Australian Prime Minister Tony Abbott announced  . . .

Turkey Farm Quarantined in California After Avian Flu Outbreak

Tuesday, 27 Jan 2015 08:42 AM

A California turkey farm was quarantined after a strain of avian influenza was detected Friday, making it the first comm . . .

Interplanetary Dust: Comets Dump Space Dirt on Earth

Tuesday, 27 Jan 2015 08:27 AM

Interplanetary dust is transported around the solar system by comets, scientists have discovered. . . .

Top Stories

Newsmax, Moneynews, Newsmax Health, and Independent. American. are registered trademarks of Newsmax Media, Inc. Newsmax TV, and Newsmax World are trademarks of Newsmax Media, Inc.

 
NEWSMAX.COM
America's News Page
©  Newsmax Media, Inc.
All Rights Reserved