Sep 30, 2015
Are low-fat foods healthier for you? If the answer to this question was “yes,” then shouldn’t we have seen the health of our population improve over the last 60 years?
Sep 23, 2015
Sarah was a 51-year-old physician who complained of bloating and fatigue, along with alternating constipation and diarrhea that had been going on for 15 years.
Sep 16, 2015
Later in his life, at age 69, my father developed diabetes. To be honest, my father was overweight, ate terribly, smoked cigarettes, and never exercised.
Sep 9, 2015
I was taught that a low-fat diet, high in polyunsaturated oils, was best. I was also taught that diabetic and cardiac patients should limit eggs in their diet.
Sep 2, 2015
The chemical imbalance theory of depression simply doesn’t hold water.
Aug 26, 2015
Ingesting a large amount of refined sugar in the form of soda or candy can also predispose a person to thiamine deficiency.
Aug 21, 2015
Recent research has found that there might be a connection between statin medications and brain health.
Aug 19, 2015
Sucralose is an artificial sweetener found in thousands of consumer foods and beverages. It is noncaloric and is 300 to 1,000 times as sweet as table sugar.