Dr. Erika Schwartz is a leading national expert in wellness, disease prevention, and bioidentical hormone therapies. Dr. Schwartz has written four best-selling books, testified before Congress, hosted her own PBS special on bioidentical hormones, and is a frequent guest on network TV shows.

New research suggests that women who suffer from menopausal hot flashes are at greater risk for a future hip fracture. [Full Story]
New research suggests that women who suffer from menopausal hot flashes are at greater risk for a future hip fracture. [Full Story]
Hair loss is a symptom of low thyroid. So make sure you take thyroid hormones under the care of a knowledgeable prevention expert. [Full Story]
Heating and cooling system settings in office buildings are based on men’s needs and could result in excess energy use, a new study suggests. [Full Story]
If you’re watching your weight, you may have to watch your white bread consumption, too [Full Story]
According to a Canadian study, older adults who had musical training in their youth scored 20 percent better than their non-musician peers on speech identification tests. [Full Story]
Eat dark leafy green vegetables, fruit, fish, and chicken. Skip the dairy, soda, alcohol, and caffeine. [Full Story]
It’s a known fact that airplane seats are the dirtiest, germ-filled areas, along with the re-circulated air that hits your face for the entire flight. [Full Story]
Hair loss is a symptom of low thyroid. So make sure you take thyroid hormones under the care of a knowledgeable prevention expert. [Full Story]
Some genetic disorders are associated with high triglycerides and high LDL choelsterol and low HDL cholesterol. [Full Story]

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