Prevent Osteoporosis: Five-Point Plan to Stop Bone Loss
About one in two women and one in four men age 50 or older will break a bone due to osteoporosis. While some risk factors for the bone-thinning disease can't be controlled, others can be modified by lifestyle changes. In observation of Osteoporosis Awareness and Prevention Month, here's a primer. [Full Story]
Ancient Indian Herb Treats Modern Illnesses
The herb ashwagandha is one of the most important herbs in Ayurveda, a form of natural Indian folk medicine. It has been used for more than 3,000 years to boost energy and ease stress. ... [Full Story]
Chondroitin as Good as Pain Meds for Knee Osteoarthritis
Chondroitin sulfate is just as effective as a widely prescribed [Full Story]
Chocolate Helps Reduce Heart Risk: Study
People who regularly eat chocolate reduce their risk of heart rhythm [Full Story]
Do You Often Feel Tired and Sluggish? Take Simple Online Quiz.
SPECIAL: Is your thyroid secretly hurting you? Find out in minutes . [Full Story]
Light Cigarettes Linked to Specific Form of Lung Cancer
So-called "light cigarettes" have been implicated in a form of lung [Full Story]
One Drink a Day Raises Breast Cancer Risk
Drinking just one alcoholic drink a day increases the risk for breast [Full Story]
Healthy Seniors Don't Need Statins: Study
Senior citizens with no history of heart problems appear to gain no [Full Story]
Fiber-Rich Diet May Lower Osteoarthritis Risk
A diet rich in fiber can help reduce the risk of developing painful [Full Story]
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