Video Game Boosts Weight Loss

Wednesday, 01 May 2013 12:05 PM

 

Share:
  Comment  |
   Contact Us  |
  Print  
|  A   A  
  Copy Shortlink

For anyone who has tried it, losing weight, especially a large amount of weight, takes considerable time and commitment. But a new study finds that 3D virtual reality video games played at home could help with the process.
 
Researchers from the University of Kansas Medical Center in the U.S. looked to a virtual reality platform called Second Life, which involves creating avatars and interacting in a virtual world. Through the game, participants can practice meal planning, grocery shopping, and dietary control when dining out, all while communicating with other avatars.

To see how the virtual experience measures up against face-to-face meetings, the research team enlisted 20 overweight and obese subjects who followed a three-month weight loss program at a weekly clinic or via virtual reality gaming at home. In addition, subjects continued weight-loss maintenance for six months afterward either via face-to-face meetings or the virtual reality world.
 
While the gaming didn't measure up to face-to-face meetings in terms of weight loss, Second Life players did a better job of keeping the weight from creeping back up than those who participated in face-to-face meetings.

Special: These 5 Things Flush 40 lbs. of Fat Out of Your Body.

"Although we found weight loss was significantly greater for face-to-face compared to virtual reality, weight maintenance was significantly better for virtual reality," said lead researcher Debra Sullivan. The findings will appear in the May/June issue of Journal of Nutrition Education and Behavior.

In a separate study, researchers from the University of Missouri in the U.S. suggested that people using Second Life could create fitter, healthier avatars, which in turn can help participants visualize themselves that way too. That study was published last November in the journal Computers in Human Behavior.

© AFP/Relaxnews 2014

Share:
  Comment  |
   Contact Us  |
  Print  
  Copy Shortlink
Around the Web
Join the Newsmax Community
Please review Community Guidelines before posting a comment.
>> Register to share your comments with the community.
>> Login if you are already a member.
blog comments powered by Disqus
 
Email:
Country
Zip Code:
Privacy: We never share your email.
 
Hot Topics
Follow Newsmax
Like us
on Facebook
Follow us
on Twitter
Add us
on Google Plus
Around the Web
Top Stories
You May Also Like

Spreading Respiratory Virus Linked to 4 Deaths

Wednesday, 01 Oct 2014 17:25 PM

Four people who were infected with a virus causing severe respiratory illness across the country have died, but what rol . . .

Pill Could Replace Needle Injections

Wednesday, 01 Oct 2014 16:02 PM

MIT has developed a pill coated with tiny needles that can deliver drugs directly into the lining of the digestive tract . . .

Alzheimer's Memory Loss Reversed for First Time Ever

Wednesday, 01 Oct 2014 15:57 PM

A new 36-point therapeutic program has been developed that experts say can reverse dementia-related memory loss. . . .

Most Commented

Newsmax, Moneynews, and Independent. American. are registered trademarks of Newsmax Media, Inc. Newsmax TV, NewsmaxWorld, NewsmaxHealth, are trademarks of Newsmax Media, Inc.

 
NEWSMAX.COM
America's News Page
©  Newsmax Media, Inc.
All Rights Reserved