Video Game Boosts Weight Loss

Wednesday, 01 May 2013 12:05 PM


A    A   |
   Email Us   |
   Print   |
   Forward Article  |
  Copy Shortlink

For anyone who has tried it, losing weight, especially a large amount of weight, takes considerable time and commitment. But a new study finds that 3D virtual reality video games played at home could help with the process.
Researchers from the University of Kansas Medical Center in the U.S. looked to a virtual reality platform called Second Life, which involves creating avatars and interacting in a virtual world. Through the game, participants can practice meal planning, grocery shopping, and dietary control when dining out, all while communicating with other avatars.

To see how the virtual experience measures up against face-to-face meetings, the research team enlisted 20 overweight and obese subjects who followed a three-month weight loss program at a weekly clinic or via virtual reality gaming at home. In addition, subjects continued weight-loss maintenance for six months afterward either via face-to-face meetings or the virtual reality world.
While the gaming didn't measure up to face-to-face meetings in terms of weight loss, Second Life players did a better job of keeping the weight from creeping back up than those who participated in face-to-face meetings.

Special: These 5 Things Flush 40 lbs. of Fat Out of Your Body.

"Although we found weight loss was significantly greater for face-to-face compared to virtual reality, weight maintenance was significantly better for virtual reality," said lead researcher Debra Sullivan. The findings will appear in the May/June issue of Journal of Nutrition Education and Behavior.

In a separate study, researchers from the University of Missouri in the U.S. suggested that people using Second Life could create fitter, healthier avatars, which in turn can help participants visualize themselves that way too. That study was published last November in the journal Computers in Human Behavior.

© AFP/Relaxnews 2014

   Email Us   |
   Print   |
   Forward Article  |
  Copy Shortlink
Around the Web
Join the Newsmax Community
>> Register to share your comments with the community.
>> Login if you are already a member.
blog comments powered by Disqus
Retype Email:
Zip Code:
Hot Topics
Follow Newsmax
Like us
on Facebook
Follow us
on Twitter
Add us
on Google Plus
Around the Web
You May Also Like

Glimmer of Hope Amid US Diabetes Epidemic

Wednesday, 16 Apr 2014 17:43 PM

In the midst of the diabetes epidemic, a glimmer of good news: Heart attacks, strokes and other complications from the d . . .

Valerie Harper 'Cautiously Optimistic' in Cancer Battle

Wednesday, 16 Apr 2014 17:34 PM

TV star Valerie Harper says she is doing well in her fight against a rare form of brain cancer and that her medical team . . .

Leeches Help Save Teen's Ear After Pit Bull Attack

Wednesday, 16 Apr 2014 17:06 PM

A savage pit bull attack results in the total dismembering of a teenage girl's ear. And though the ear remains fully int . . .

Newsmax, Moneynews, and Independent. American. are registered trademarks of Newsmax Media, Inc. Newsmax TV, NewsmaxWorld, NewsmaxHealth, are trademarks of Newsmax Media, Inc.

America's News Page
©  Newsmax Media, Inc.
All Rights Reserved