Tags: Obesity | mcdonald | only | food | weight | loss

Teacher Loses 37 Pounds Eating Nothing But McDonald's Food

Monday, 06 Jan 2014 04:17 PM

Share:
  Comment  |
   Contact Us  |
  Print  
|  A   A  
  Copy Shortlink
An Iowa schoolteacher says he lost 37 pounds by eating nothing but McDonald's fast food for 90 days, the Los Angeles Times reports.
 
John Cisna and his students at Colo-Nesco School District decided to challenge Morgan Spurlock's documentary "Super Size Me" about the dangers of eating fast food. Cisna and his students made their own documentary, which concluded the Golden Arches could be a great way to lose weight — if you choose fast foods wisely.
 
In comments to TV station KCCI, Cisna said he ate no more than 2,000 calories a day and tried to stick to the recommended dietary allowances for carbs, protein, and fat.

A typical breakfast included oatmeal, egg whites, and 1 percent milk for breakfast; lunches were usually salads; and for dinner he usually ate Big Macs and Quarter Pounders, as well as sundaes and ice cream cones.
 
He also exercised every day as well, walking 45 minutes a day. After three months, Cisna said he had shed 37 pounds.
 
He told KCCI that his experiment helped students take away a valuable lesson about personal responsibility: "We all have choices. It's our choices that make us fat not McDonald's."
 

-

Share:
  Comment  |
   Contact Us  |
  Print  
  Copy Shortlink
Around the Web
Join the Newsmax Community
Please review Community Guidelines before posting a comment.
>> Register to share your comments with the community.
>> Login if you are already a member.
blog comments powered by Disqus
 
Email:
Retype Email:
Country
Zip Code:
 
Hot Topics
Follow Newsmax
Like us
on Facebook
Follow us
on Twitter
Add us
on Google Plus
Around the Web
You May Also Like

3 Healthy Habits Slow Cell Aging: Study

Tuesday, 29 Jul 2014 13:11 PM

Exercise, a healthy diet and good sleep can protect the body against the negative effects of stress and slow down the ag . . .

Love Hormone Oxytocin Improves Adult Autism

Tuesday, 29 Jul 2014 13:07 PM

Treating certain adult autism patients with just a single dose of the hormone oxytocin quickly improved their ability to . . .

Hormone Gel Can Ease Depression in Women

Tuesday, 29 Jul 2014 13:03 PM

A hormone gel rubbed into the skin once a day can ease depression in women whose condition is caused by fluctuations in  . . .

Most Commented

Newsmax, Moneynews, and Independent. American. are registered trademarks of Newsmax Media, Inc. Newsmax TV, NewsmaxWorld, NewsmaxHealth, are trademarks of Newsmax Media, Inc.

 
NEWSMAX.COM
America's News Page
©  Newsmax Media, Inc.
All Rights Reserved