Study: Cinnamon Reduces Diabetics' Sugar Levels

Thursday, 07 Feb 2013 12:16 PM

Share:
  Comment  |
   Contact Us  |
  Print  
|  A   A  
  Copy Shortlink
A spoonful of cinnamon a day is good for those with diabetes according to a new study.
Researchers at Ball State University found that those who consumed the spice with their breakfast cereal had reduced blood sugar levels.
The study involved about 30 patients, with some obese and others with a normal body mass index (BMI).
After serving them breakfast cereal topped with a substantial amount of cinnamon, blood sugar levels decreased on average about 25 percent said Counsel&Heal.  
"Although the amount used in the study – 6 grams or about 2 1/2 teaspoons – was much more than a sprinkle, our subjects found the taste acceptable," said researchers, according to MedXPress.
"Cinnamon can be added to a wide variety of foods. Some ideas include yogurt, iced coffees and teas, fruit smoothies and muffins."
The researchers said that they plan further studies after the initial encouraging result.
"Nearly 80 million American adults have prediabetes, a condition characterized by high blood glucose that often leads to diabetes," said researchers, reported Counsel&Heal.
The study was published in the Journal of the Academy of Nutrition and Dietetics.  

Copyright Global Post

-

Share:
  Comment  |
   Contact Us  |
  Print  
  Copy Shortlink
Around the Web
Join the Newsmax Community
>> Register to share your comments with the community.
>> Login if you are already a member.
blog comments powered by Disqus
 
Email:
Retype Email:
Country
Zip Code:
 
Hot Topics
Follow Newsmax
Like us
on Facebook
Follow us
on Twitter
Add us
on Google Plus
Around the Web
You May Also Like

Late Flu Wave Hits Northeast

Saturday, 19 Apr 2014 09:46 AM

A second, milder wave of flu is hitting the Northeast. Months ago, the flu season seemed to be winding down. But healt . . .

Singer Debbie Gibson Reveals Battle With Lyme Disease

Friday, 18 Apr 2014 17:07 PM

Singer Debbie Gibson says that he was diagnosed last year with Lyme disease, a tick-borne illness that can cause joint p . . .

Food Poisoning Strikes Food Safety Meeting

Friday, 18 Apr 2014 16:43 PM

Maryland health officials are investigating a suspected outbreak of food poisoning among government and business leaders . . .

Newsmax, Moneynews, and Independent. American. are registered trademarks of Newsmax Media, Inc. Newsmax TV, NewsmaxWorld, NewsmaxHealth, are trademarks of Newsmax Media, Inc.

 
NEWSMAX.COM
America's News Page
©  Newsmax Media, Inc.
All Rights Reserved