Benefits of Grapes

Monday, 20 Dec 2010 03:35 PM

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Grapes, with their high nutritional makeup, are one of the keys to natural cures and preventative medicine from the home. The reasons why you should eat grapes are abundant and include the following.
 
ASTHMA can be improved by the ingestion of grapes. In addition to their inherent therapeutic value, they also create moisture in the lungs, aiding in the reduction of coughing.
 
HEART DISEASE can be improved by eating grapes on a regular basis. You should eat grapes because they will increase the nitrous oxide levels that are found in the blood. This helps prevent blood clots that lead to heart attacks. Additionalhealth benefits of
grapesly, grapes also prevent the oxidation of LDL cholesterol that blocks blood vessels.
 
MIGRANES can be helped at home by drinking grape juice early in the morning. Do not mix in water with it as that will dilute it's effectiveness. This has long been a home-remedy for migraines and should be used before the migraine ever sets in.
 
CONSTIPATION can be ended by eating grapes. They're considered a natural laxative and tone up the intestines and stomach muscles. Eating them on a regular basis can also help alleviate chronic constipation.
 
FATIGUE can be lessened through the iron rich ingredients in grapes. They provide an instant boost to your immune system and give you an instant energy boost with their natural sugars.
 
ANTI-CANCER properties exist in grapes and are an important reason why you should eat grapes on a regular basis. They are particularly helpful in fighting breast and colorectal cancer as they can fight the growth of cancer growing agents. Grapes and grape juice not only decrease the risk of cancer but suppress the actual growth of the cancer cells. The pigments found in grapes enhance the immune system as a whole and contribute to the body's well-being.
 
If you're looking for a home remedy to many of the body's ailments, look no further than your local supermarket and the produce department. Eating grapes or drinking delicious grape juice can improve your digestive track, help prevent cancer, and lower your cholesterol.

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