What Soft Drinks have the Fewest Calories?

Tuesday, 16 Nov 2010 03:28 PM

Share:
  Comment  |
   Contact Us  |
  Print  
|  A   A  
  Copy Shortlink
Most people find it extremely difficult to manage weight loss because they consume a number of drinks that are full of hidden calories.
 
Usually, soft drinks contain a large number of calories that hinder any planned weight loss and diet. Switching to sugar-free beverages is the best choice for healthier living.
 
Since it is very difficult to completely eliminate soft drinks from the diet, here are a number of healthier and low-calorie soft drinks that can still help maintain your diet goals and achieve weight loss.

Lemon Soda
: During the hot months, drinking lemon soda is probably the best option to quench the thirst as well as ensure that very little calories are consumed. There are a few options that one can choose from, and they are Diet 7-up, Sprite Zero, and Sierra Mist Free. Sierra Mist Free uses sweeteners such as aspartame.

Diet Pepsi Wild Cherry: One of the best low-sugar flavored diet colas is  Diet Pepsi Wild Cherry. This low-calorie soft drink is better than the regular version of Pepsi, and it also has an entirely new flavor to seduce dieters. The sweetener used is a mixture of aspartame and acesulfame potassium (Ace-k).

Dr. Pepper Cherry Chocolate Diet: If a dieter is looking for a low-calorie beverage, which is flavored and does not belong to the diet cola category, Dr. Pepper Cherry Chocolate Diet is among the best options.

For good health, it is essential to manage consumption of low-calorie soft drinks and also include a variety of other drinks that do not come under the carbonated soft drinks category. Many herbal teas and fruit drinks not only have very low calorie content, but may help weight loss by increasing the metabolism, reducing the fat by controlling food cravings, and providing antioxidants and essential nutrients.

© Newsmax. All rights reserved.

Share:
  Comment  |
   Contact Us  |
  Print  
  Copy Shortlink

PLEASE NOTE: All information presented on Newsmax.com is for informational purposes only. It is not specific medical advice for any individual. All answers to reader questions are provided for informational purposes only. All information presented on our websites should not be construed as medical consultation or instruction. You should take no action solely on the basis of this publication’s contents. Readers are advised to consult a health professional about any issue regarding their health and well-being. While the information found on our websites is believed to be sensible and accurate based on the author’s best judgment, readers who fail to seek counsel from appropriate health professionals assume risk of any potential ill effects. The opinions expressed in Newsmaxhealth.com and Newsmax.com do not necessarily reflect those of Newsmax Media. Please note that this advice is generic and not specific to any individual. You should consult with your doctor before undertaking any medical or nutritional course of action.

Keeping you up to speed on Lifestyle, health, and money-saving tips
 
 
Get me on Fast Features
Keeping you up to speed on Lifestyle, health, and money-saving tips
 
Email:
Country
Zip Code:
Privacy: We never share your email.
 
Follow Newsmax
Top Stories

Newsmax, Moneynews, Newsmax Health, and Independent. American. are registered trademarks of Newsmax Media, Inc. Newsmax TV, and Newsmax World are trademarks of Newsmax Media, Inc.

 
NEWSMAX.COM
America's News Page
©  Newsmax Media, Inc.
All Rights Reserved