Best Supplements for Hair Loss

Thursday, 03 Feb 2011 03:14 PM

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Hair loss is on the rise. Many of us think we eat a healthy diet, but it may be deficient in important vitamins and minerals. Taking the best supplements for hair loss may be as important as a good diet.  Vitamins like vitamin A, B, C, and E are some of the best vitamins for hair loss prevention.
 
Vitamin C. Eating Embelica Officianalis (Indian Gooseberry) fruit everyday is one of the best remedies for hair loss. It contains vitamin C — one of the best vitamins for hair loss.

Vitamin E
improves blood circulation in the scalp and promotes hair growth. Sprouted cereals are a good source of vitamin E.

Vitamin B Complex
helps to retain hair. 

Green tea extract
is one of the best supplements for hair loss.

Essential Fatty Acids
from Flaxseed oil to Primrose oil capsules are great for hair loss.

Amino Acids, Lysine, and Arginine
are some of the best supplements for hair loss.

Co-enzyme Q-10
is another good supplement for hair loss.

Grape seed extract
is among the best products for hair loss due to its antioxidant properties.

All products for hair loss should be checked for their ingredients before you use them. 
 

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