Sex After Heart Attack: When Are You Ready?

Wednesday, 21 Aug 2013 09:40 AM

Share:
  Comment  |
   Contact Us  |
  Print  
|  A   A  
  Copy Shortlink
In "How Can You Mend a Broken Heart," Al Green could be singing directly to the more than 88,000 women ages 45 to 64, and the 372,000 women ages 65 and older in North America who have a heart attack every year. For many, that event has emotional and sexual repercussions. Women worry: "Will my husband be afraid to have sex with me again?" "Could it give me another heart attack?" "What are the signs that I'm good to go?"

Great questions, but they can be tough to bring up with your doc (or your partner). A small but telling survey just out highlights that most docs don't talk to their female patients about resuming sexual activity and, if they do, the info is rarely helpful. Even larger studies find that about 66 percent of the time the topic is never brought up.

Well, we're not shy about discussing the topic - and you don't need to be either - because post-heart-attack sex is good for body and spirit. It reduces stress, and that helps brighten your mood and shrink heart-damaging belly fat. Plus, it lessens anxiety.

So here's our advice. Enjoy!

1. If you can walk around easily and can climb two flights of stairs without discomfort - AND your doc says it's OK - you're ready to resume sexual activity.

2. Start slow, with massage, snuggles and tender touches.

3. Then get creative. There are lots of positions and connections that may let you enjoy intimacy with minimal strain. Experiment. Remember, you're doing this for your health!

© King Features Syndicate

Share:
  Comment  |
   Contact Us  |
  Print  
  Copy Shortlink
Around the Web
Join the Newsmax Community
Please review Community Guidelines before posting a comment.
>> Register to share your comments with the community.
>> Login if you are already a member.
blog comments powered by Disqus
 
Email:
Retype Email:
Country
Zip Code:
Privacy: We never share your email.
 
Hot Topics
Follow Newsmax
Like us
on Facebook
Follow us
on Twitter
Add us
on Google Plus
Around the Web
Top Stories
You May Also Like

Healthy Restaurant Eating

Friday, 29 Aug 2014 08:28 AM

The latest survey of restaurant meals in America reveals how easy it is to set off a nutrition bomb when you eat out. < . . .

Looking for Longevity? Eat Your Fruits and Veggies

Wednesday, 27 Aug 2014 08:51 AM

The Grapes of Wrath, The Bad Seed and Attack of the Killer Tomatoes ! These movies from the 1940s, '50s and '70s mig . . .

Get Relief From Low-Back Pain

Tuesday, 26 Aug 2014 08:49 AM

When low-back pain strikes (it hits about 80 percent of folks at least once) almost everyone is told to take a Tylenol a . . .

Most Commented

Newsmax, Moneynews, and Independent. American. are registered trademarks of Newsmax Media, Inc. Newsmax TV, NewsmaxWorld, NewsmaxHealth, are trademarks of Newsmax Media, Inc.

 
NEWSMAX.COM
America's News Page
©  Newsmax Media, Inc.
All Rights Reserved