In this week’s Heart Health Minute video, Dr. Chauncey Crandall explains that no matter whether you think you’re beset with problems or whether you believe you thrive under pressure, it’s all stress, adding up to bad news for your heart.
But he’s also got the fix – three simple “stress busters” that can help calm you and safeguard your heart as well. So click the video to watch this simple heart health tip.
Editor’s Note: Get Dr. Crandall’s Best-Selling Book – FIX IT! – for Just $4.95!
© 2013 NewsmaxHealth. All rights reserved.