Jul 30, 2015
How can you get chocolate into your diet without falling for candy bars laced with sugar, palm oil, corn syrup, artificial flavors and colors?
Jul 29, 2015
This year, for the first time according to a new study published in “JAMA,” there are more obese people in the United States than there are those who are simply overweight!
Jul 27, 2015
Today, research shows that the average kid in the United States has gone through 10 rounds of antibiotics by the age of 10 , and that's a losing battle, too.
Jul 23, 2015
According to recent Australian research, anxiety also could affect the millions of golf fans who never miss a putt watching from their living-room couch: Too much sitting is associated with anxiety.
Jul 22, 2015
The sugar- and saturated-fat-laden diets of most North Americans slam the brakes on cognitive flexibility, the ability to adapt to changing circumstances and think on your feet.
Jul 21, 2015
If your getting caught up in life's hectic pace, you may be having trouble fitting regular exercise into your weekly routine.
Jul 20, 2015
No matter how you say "quinoa," its nutritional virtues come through loud and clear.
Jul 17, 2015
Back in the old days, when playground swings and slides were made of metal, we all knew that they could become just too hot to handle.