Mar 3, 2015
A new study highlights the weight-loss virtues of a plant-based vegetarian or vegan diet.
Mar 2, 2015
According to a new study from Duke University, younger adults with even moderately elevated LDL cholesterol (above 110 mg/dL) are at increased risk for serious heart disease later in life.
Feb 27, 2015
But having a shorter life or taking daily meds aren't your only two options. You can opt for lifestyle changes that will make your heart feel many years younger.
Feb 26, 2015
As you age, the skin around your eyes thins and loses collagen. Muscles may droop, and fat that used surround the eyes can settle below or increase in volume; fluid can even pool there.
Feb 25, 2015
Unfortunately, people have listened to faulty information about vaccinations causing harm and NOT to just how dangerous measles are to those who are unvaccinated
Feb 24, 2015
Researchers at the University of Milan suggest that vitamin D helps prevent arteriogenic (clogged-up or inflexible blood vessels) ED that is caused by circulation problems.
Feb 23, 2015
Amazon.com lists more than 15,000 entries for books on going gluten-free.
Clearly, GF is a major dietary trend.
But before YOU switch to a GF diet, ask yourself: Is gluten-free a smart move if you're one of the 93 percent to 98.5 percent of folks who can process gluten...
Feb 20, 2015
National Cancer Institute researchers recently investigated the association between coffee drinking and the risk of developing malignant melanoma.