Feb 5, 2016
There is a well-rooted myth that refined sugar is the worst type. But it’s not true. Sugar is sugar. And all sugar is a source of empty calories.
Jan 28, 2016
If you suffer from osteoporosis, there’s a good chance that you also have heart disease, and now researchers are finding out why.
Jan 21, 2016
I live in a region that attracts retirees, and I am not surprised that they often seem confused by the move.
Jan 15, 2016
About 610,000 Americans die each year from heart disease, according to the Centers for Disease Control and Prevention.
Jan 7, 2016
Adding dried seaweed to manufactured and homemade foods is heart-healthy because of its high fiber content.
Dec 31, 2015
The average weight gain for Americans from Thanksgiving to New Year’s is eight pounds.
Dec 23, 2015
You should have your blood pressure checked frequently and work with your doctor to keep it under control.
Dec 15, 2015
There are noninvasive tests that use sound waves to show whether atherosclerosis is developing.